Fitness classes

Our gyms are more than just a place for fitness classes - they are a thriving community. We're proud to offer a diverse range of classes to suit different preferences and fitness levels. All classes are included in our membership, and for those not on a membership plan, classes can also be booked separately. It's that simple.

Get membership

Book a class

Whether you're a member or just looking for a fitness boost, we have something for everyone. Have a glimpse on what we have on offer and find the best location for your fitness workouts below.

Yoga

Yoga is a holistic practice that combines gentle movements, breath control, and meditation. It promotes flexibility, improves posture, and enhances mental clarity. This class is ideal for reducing stress and increasing overall well-being.

Presented at all our gym sites, please explore them below.

Circuits and HIIT

If you're looking for a dynamic and efficient workout, our circuits and high-intensity interval training (HIIT) classes are designed to challenge your body and boost metabolism. Expect a mix of strength, cardio, and endurance exercises.

Presented at all our gym sites, please explore them below.

Strength & Tone

Legs, Bums & Tums

Strength and Tone classes revolve around sculpting lean muscle and enhancing overall strength. Through a combination of resistance training exercises, participants engage in movements that target major muscle groups. This class is excellent for those looking to build muscle tone and increase overall strength.

Available at:

Tooting Bec Athletics Track & Gym

Battersea Park Millennium Arena

Bootcamp

Prepare for a total body transformation with our bootcamp classes. These sessions incorporate a variety of exercises and equipment to maximize calorie burn and build strength.

Available at:

Battersea Park Millennium Arena

Tooting Bec Athletics Track & Gym

Spin

Spin is an invigorating high-intensity cycling class that combines dynamic pedaling with motivational coaching and energizing music. Participants engage in a series of sprints, climbs, and interval training, providing an exhilarating full-body workout. It's an excellent choice for building cardiovascular endurance and lower body strength.

Available at: Battersea Park Millennium Arena

Pilates

Develop long, lean muscles and improve posture through controlled movements and mindful breathing in our Pilates classes. This low-impact workout is suitable for all fitness levels.

Presented at all our gym sites, please explore them below.

Zumba

Zumba is a high-energy dance fitness class that infuses Latin and international music with fun, easy-to-follow dance moves. It's a dynamic and exhilarating workout that not only helps improve cardiovascular fitness but also lifts your spirits, making it an enjoyable way to stay active.

Available at:

Battersea Park Millennium Arena

Tooting Bec Athletics Track & Gym

Battersea Sports Centre

Kickboxing and boxfit

Unleash your inner warrior in our high-energy boxing classes. Learn proper technique while engaging in a full-body workout that combines punches, kicks, and conditioning exercises.

Presented at all our gym sites, please explore them below.

…and more! Explore our gym sites with fitness classes offerings below.